The ability to maintain a healthy body weight and a low fat–to–muscle ratio is referred to as weight management. Dieting on the other hand refers to the active reduction of body fat over a specific period of time. It has been found that the period immediately following a diet can be a most frustrating time of trying to keep the lost weight off, in many cases all the weight and sometimes even more is gained back. This yo-yo effect is especially pronounced after a crash diet.
- CLA may have a unique effect on body fat inhibiting the transport mechanism of fat into fat cells.
- By stimulating muscle enzymes, Clarinol™ CLA helps the body burn more fat.
- Because fat cells in the body may remain smaller and immature, the level of fat in the body is reduced.
The BMR is the minimal daily caloric requirement needed to sustain life in a resting individual. If your BMI indicates a need to lose weight you will have to adjust your daily caloric intake to induce your body to use up its fat stores.
The BMI is used to determine your ideal weight range and is a guideline used for assesing overweight and obesity.
Several scientific studies show CLA supplementation decreases body fat and increases lean muscle mass.
For CLA to be effective levels higher then those found in the normal diet must be consumed. Clarinol™ can help to reach the required levels.